The Fine Art of Self-Sabotage December 1, 2014 • 0 Comments These past few weeks have been illuminating in a number of ways. As I wind down the edit phase of the book, my mind has begun flashing upon the possibilities in the future. Revisiting the events of 2010 has been no small feat, and kicked up a substantial amount of dust, but I now feel ready to let the…
Self Healing: The Energy of Compassion October 28, 2013 • 3 Comments I have long been trying to understand my own propensity to succumb to the little voice that calls from the dark trying to convince me I am not enough. But even more puzzling is the actual existence of the part of myself that seems devoted to self-destruction. Our dark side is an underground entity with confusing motives – isn’t life…
On Mental Distractions, Anxiety Relief and Self-Sabotage May 6, 2013 • 4 Comments I caught myself doing it again today: wiping the counters. Moving items over to wipe under them, moving them back, and then wiping again to be sure I didn’t miss a spot. A voice came on in my head, like a loud speaker, and said, “What are you doing?” which stopped me in my tracks. It’s the same feeling I…