Healing Habits: Restoring Authentic Self Expression December 24, 2014 • 0 Comments If you have ever watched children at play, before the cookie-cutter world has tampered with their inherent wisdom by imprinting rules and proper behavior, it is obvious that they are emotive-expression machines. Expression — through love, play and creativity — comes naturally and flows through them like a vibrant river. Social structure builds dams in this flow by saying: That behavior is not…
A Healing Trinity of Tools for Self Discovery July 28, 2014 • 0 Comments I call the following the Trinity of Healing, born from the three-legged stool analogy, because we all need a supportive foundation upon which to sit as we heal in the aftermath of loss. Nothing fancy, just three concepts that seem to bubble up to the surface over and over as I travel this path. And since you and I are…
Wow the World and Just Say Yes June 26, 2013 • 2 Comments There are approximately 17,315 endangered species in the world. As a collective, human beings are not endangered, but I would posit that if you are not living the life you were meant too, the one that whispers to you in the quiet moments, you are teetering perilously close. How often do you say no when you really mean yes, and…