Tag Archive for suicide loss

Using Life Hacks and Hope For Optimal Healing

I don’t know if you’ve noticed the trend of life hacks in articles and blogs lately. We are a society in search of experiential maximization and short cuts for sleep, weight loss, productivity, working out and brain power, just to name a few. While I appreciate the gist of the hacker way of thinking, I don’t think everything in life necessarily lends more »

Embracing Ourselves After Trauma With Dr. Megan McElheran

In this 46 minute interview with Dr. Megan McElheran of WGM Psychology in Calgary, who is a clinically trained psychologist specializing in the treatment of trauma and PTSD, we discuss the idea of embracing ourselves with compassion both before and after tragedy. No human is immune to trauma in the global community, although we all like to think otherwise. Nowadays, loss more »

EFT & Healing In The Aftermath Of Suicide Loss

In this 56 minute interview with Marti Murphy, a Certified Master Abundance Coach and EFT Practitioner, as well as the host of the EFT Radio Show, “Leave the Job You Hate For the Work You Love,” we discuss the ways one can use the Emotional Freedom Technique (also called Tapping) to manage the powerful emotions that accompany suicide. Marti candidly shares the more »

Breaking The Spell Of Self Loathing

I have shared a bit about the fact that I am creating a seminar program called Unraveling the Aftermath of Suicide, Healing the People Left Behind. In many ways, it is the culmination of all the work I have been doing over the last five years. Every moment of writing, inner exploration, singing, journaling, therapy, breathing, meditating, tapping and so more »

Using The Power Of The Breath To Reconnect With Karen Winter

In this 63 minute interview with author, EFT master and Breath Work practitioner, Karen Winter, we discuss using the power of the breath to reconnect with the light and love that lives within us, especially after traumatic loss. Breathing is largely overlooked as a tool for healing, but it is an important element to explore when we are navigating any kind more »

Emotional Connection & Suicide Loss With Raphael Cushnir

In this 65 minute Healing Project Interview with author and renowned teacher, Raphael Cushnir, a leading voice in the world of emotional connection and present moment awareness, we talk about the importance of feeling emotions, especially the difficult ones, in order to heal. There are few experiences that bring us in contact with a wider range of painful emotions than the more »

Yes, It’s True: Your Words And Actions Do Matter

I grew up in the era of, “Sticks and stone will break your bones, but words will never hurt you.” Clearly, whoever originated this saying had never dealt with social media, cyber-harassment or an unmonitored teenager armed with a Smartphone. My how times have changed. Words are powerful weapons and yes, it’s true, your words and actions do matter.

Suicide Loss: Using Meditation to Heal With Dina Proctor

In this 65 minute interview with Dina Proctor, speaker, coach and author of the best selling book, Madly Chasing Peace: How I Went From Hell To Happy In 9 Minutes A Day, we discuss how to use meditation to poke holes in the dark energy surrounding the aftermath of suicide. It is Dina’s philosophy that the space we hold inside more »

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If you have found yourself on the threshold of loss, I blog weekly with tips and tools for the journey that helped me and may help you, too.



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