Delicious Gluten-Free Muffins: Carrot Banana Muffins Recipe July 6, 2015 • 0 Comments As a rule, both unfortunate and challenging, I don’t eat traditional bread or pasta. This was a difficult dietary transition and I would call myself more of a reluctant gluten-avoider than gluten-free. I avoid these things because I don’t feel all that well when I eat them, but I do eyeball fabulous looking pastries and muffins every now and again…
Liquid Healing Gold: Sea Buckthorn May 18, 2015 • 2 Comments If you have been reading my blog for a while, you will know that my curiosity leads me down strange roads in search of healing nutritional food and beverages. This is the result of the ruthless toll stress took on my body and my own lack of knowledge at the time. Had I been better informed, I might have spared…
Healing Comfort Food: Coconut Black Rice Pudding Recipe October 25, 2013 • 0 Comments Fall is my absolute favorite time of year and it seems like the perfect metaphor for healing as old leaves fall away and the outside landscape changes to seasonal dormancy, in preparation for the new growth of spring. It is a magical time of year that ushers in the coziest comfort foods imaginable. I have never been a big fan of…