Speak Your Truth: All Your Cells Are Listening May 4, 2015 • 5 Comments A few months ago, my therapist said something that stuck with me. I was recounting a coffee date I’d had with a nice guy, but someone I intuitively knew I had no connection with from the moment we met. Two things happened. First, as the date came to a close, he asked me if I’d like to go out again,…
The Ultimate Expression of Love: Self-Trust February 14, 2014 • 1 Comment One of the muscles I have been nurturing and building over these last few years is a previously unused and withered one: the one of self-trust, which translates to following my own intuition and staying aligned with what I know to be true for me. I have always been particularly good at standing up for my children and outside causes,…