A New Year: Setting Goals and Peace of Mind January 5, 2015 • 2 Comments The beginning of the holidays were heavily dusted with bah humbug for me. When it came to decorating and buying presents, I simply couldn’t muster any Santa spirit. I was truthful with my family about my mindset and so my brother became the de facto Santa. Thankfully, I have kids who accept my honesty and are old enough to appreciate…
Rebounder Benefits: Rebounding for a Molecular Lightness of Being September 29, 2014 • 2 Comments This is my Rebounder. Don’t laugh, but I think it has mystical properties, or at least the repetitive bouncing motion seems too. I’m not a shaman, just a gal trying to navigate her way through a rather difficult life experience, seeking a variety of ways to heal my soul.