A Healing State of Mind & Asking for Help April 21, 2014 • 0 Comments I am wondering how you create a healing state of mind, because it’s something I have had to learn and now think of as a practice — something one has to actively cultivate for their betterment. It doesn’t just “happen,” rather we invite it into our lives daily through a series of decisions and actions that propel us forward on…
Healing Resources: Sit. Stay. Heal. September 20, 2013 • 0 Comments I am a big fan of Pema Chödrön and I adore her book The Places That Scare You: A Guide to Fearlessness in Difficult Times. I opened the pages many times during the last three years and found myself guided and comforted by the simple, yet profound wisdom on the pages. One of my favorite passages: “How are we going…