Eating Well: The Connection Between Diet and Anxiety March 8, 2013 • 2 Comments I am discovering that what I eat, or don’t eat, plays a large part in how much anxiety I suffer on a daily basis. It is a chicken and egg scenario: does this paralyzing anxiousness come about on its own or is it fueled by the biochemical environment I create within my body? Although adjusting to widowhood and single parenting…
Healing Foods: Liver Pate Recipe February 7, 2013 • 0 Comments Eating liver requires a bit of daring, but according to informed sources it is an incredibly beneficial food for your body. I learned a trick about liver: if you soak it in lemon and garlic for 24 hours before cooking, it dilutes the overpowering liver flavor. However, I did not do that in this recipe. This recipe is adapted from Practical…