Tag Archive for turmeric root

The Benefits of Turmeric: An Anti-Inflammatory Superstar

turmeric tea

Three years ago, I wish I had been more aware of creating an optimal inner eco-system for personal sustainability. Quite frankly, just getting up every day was an accomplishment, so the unchecked rampant stress took its toll and now I am repairing the damage. Under duress, I think it is important that we are keenly attuned to our bodies and…