Finding Your Authentic Voice March 6, 2015 • 0 Comments In my last post, I posed the questions, “Was there an event that dampened your curiosity in childhood,” and, “What effect did it have on your life?” These inquiries came from my own exploration of the effect that forbidden curiosity had on my life. As a result of a rather impactful event, I lost the sense of having a voice…
Relieve Holiday Stress: Whole Body Breathing December 19, 2014 • 0 Comments I remember standing in the living room of our new home four years ago, two weeks before Christmas, feeling totally overwhelmed by the idea of tree and decorations. The move had taken everything out of me but, desperate for a sense of normalcy for my kids, I wrestled my holiday mojo out of thin air and brought the holiday to…
Besmirched: Does it Really Matter What Other People Think? July 29, 2013 • 3 Comments For a moment, imagine you have just discovered that your husband of twenty-odd years has betrayed you, in a multitude of ways (perhaps you have been in my shoes and do not need to use your imagination.) I hate to say this, but the mind often wanders into the wilds of “what other people think,” or at least mine did…