Healing Elixirs for Holiday Stress December 23, 2013 • 0 Comments Well, here we go into the final stretch of the season and boy are the holidays are a cauldron of inflammatory elements: stress, sugar and alcohol. With age, these things seem to leave a longer imprint on my body. Is it this the way it is with you? Even my sheets leave their tracks – in the morning, a trail…
Hybrid Holidays: Finding Peace Amidst the Season November 25, 2013 • 1 Comment I wonder if you are experiencing this hybrid-holiday conundrum. Here it is a few days before Thanksgiving and I have already (I hate to admit this) broken my Christmas décor out of the boxes. This is new for me. I have always been a strict adherer to the one-holiday-at-a-time rule, however, I now have a blended holiday going on in…