Neuroplasticity: A Secret Super Power for Healing June 2, 2014 • 0 Comments I have a collection of indoor + outdoor plants that have traveled along with me from house to house during my last three moves. I am attached to them in an odd way that I haven’t yet been able to define. Perhaps because I had to let go of so much, I needed something to anchor me to a part…
Emotional Wounds: The Secret to Your Why March 3, 2014 • 2 Comments It is no secret that my kids are the inspiration behind what I do. They are my why. It has been this way since becoming a mother, but when our lives changed that fateful day in 2010, my why shifted to another kind of why, much bigger, and more definitive. This deeply passionate and devoted why was ignited by a man…
Conscious Healing Through Mind Mapping November 27, 2013 • 5 Comments Although healing is an organic process, it requires a pro-active mindset. And, making the choice to heal is the only way for it to begin. Let’s face it, being a victim is powerful stuff and you can get a lot of mileage out of it. But, it limits your range because you will be driving the same stretch of highway…
Healing Music: The Power of Music for Healing September 9, 2013 • 0 Comments My friend has been waxing poetic about Spotify for some time now, and I have steadfastly refused her advances to join the musical bandwagon because I have very limited mental bandwidth for technological things. However, the other night, we were listening to an amazing array of music and she sent me home with the admonition to sign up for the…