Tag Archive for green drink recipe

Enhancing the Benefits of Juicing: Green Juice Recipe

recharged green juice | Dianna Bonny Photography

I have become enamored with the mind+body connection, as well as the nutrition+healing equation. As I reflect back on my experience, I see that if I had treated my body like a sacred vessel and fortified it, I might not have been so vulnerable to the cascade of hormonal chemicals and chaos of outside forces. As a result, I continue…

Super Healing Green Smoothie Recipe

Photo of a green smoothie in a tea cup | Dianna Bonny Photography

Here is my favorite new smoothie. I am still experimenting with my food (as evidenced by all the recipes on this blog), because I truly believe that nutrition is an integral part of the healing equation. We cannot expect to feel good when are putting crap in our bodies, especially during times of stress, when adrenaline and cortisol are running…

Healing Elixirs for Holiday Stress

turmeric tea

Well, here we go into the final stretch of the season and boy are the holidays are a cauldron of inflammatory elements: stress, sugar and alcohol. With age, these things seem to leave a longer imprint on my body. Is it this the way it is with you? ¬†Even my sheets leave their tracks – in the morning, a trail…

Stress Neutralizing Daily Green Smoothie Recipe

Green Smoothie with Kale | Dianna Bonny Photography

There is a certain pulse to the holiday season that seems to summon stress, and it is very easy to get caught up in the pressure to buy more and put on a happy face. It requires a very concerted effort to protect the precious resources of our mental and physical eco-systems. “We need to mount a stress response in…