Hiding Your True Self: Papier-Mâché People October 30, 2013 • 4 Comments In elementary school I had a groovy fifth grade teacher. She was incredibly kind and stood out in her flowing flowery tops, head-bands and long, curly hair. There weren’t a lot of cool wardrobe options going on in 1973 (I would argue that fashion completely bypassed this decade), so she was a breath of fresh air. Our classroom was an…
The Finale: The Healing Energy From Singing Your Heart Out July 24, 2013 • 9 Comments It’s not the easy stuff that changes us. It’s when we’re afraid we’ll fail, but we try anyway. It’s when what we want is just out of reach and we have to leap. It’s when we fall down—and when we get back up. It’s that little space between curiosity and courage where we decide it’s time to stop dreaming—and do.…
Tonight’s the Night: Stepping Into the Void for Healing and Transformation July 22, 2013 • 4 Comments “It is through your body that you realize you are a spark of divinity.” –B.K.S. Iyengar Well, the day has arrived and tonight I shall be stepping onto the stage to sing my song. It is difficult to describe the peace I feel about doing this now, having practiced and prepared as much as possible. All songs are committed to…
Stepping Out of Your Comfort Zone with Transformational Singing July 17, 2013 • 8 Comments I don’t know if you have ever been a part of a group performance or not, but this is my first rodeo. As this transformational singing workshop winds down and we veer closer to performance day, nerves are a bit rankled. Coordinating all the moving parts is a challenge, albeit a beautiful thing to watch. No one wants to screw…
Transformational Singing, Healing Tears and Being Alive July 10, 2013 • 4 Comments I mentioned that I am participating in a singing workshop. Although, this is an inaccurate description, because it is really about finding one’s voice. It has as much to do with singing as buying a wedding dress does with being married. Nevertheless, singing is a pretty amazing transformative vehicle and transformation just may come my way — if I can…
Finding Your Voice Through Transformative Singing June 5, 2013 • 2 Comments “The voice is never just the voice. It’s the way we express how we feel about ourselves. It’s a powerful psychological instrument connecting our inner and outer worlds.” –Helen Gary Bishop, Vocal coach and adjunct professor at New York University’s Department of Culture and Communication I mentioned in a previous post that being in front of a camera is difficult…