Tag Archive for bouncing back

Bouncing Back: Resilience and Healing

bouncing back | Dianna Bonny Photography

“Our conditioning — the wiring of our neural circuitry as we learn from experience — sometimes goes awry. When this happens, we can find ourselves stuck in negative, dysfunctional response patterns that leave us feeling ineffective and miserable and more vulnerable to stressors or trauma.”  —Linda Graham, Bouncing Back I found this very cool book, Bouncing Back, by Linda Graham.…