Nutrition

healing_trauma_nutritionI believe the body is your sacred vessel and, by regarding it as a beloved friend, you will exponentially increase your ability to heal.  I am not a nutritionist but when I read that stress and trauma affect virtually every tissue in the body, I knew I had to find a way to tip the scales in my favor.  I hope my nutritional explorations will offer you some ideas as you make your way through the healing transition.


Recent posts in Nutrition

[blog_in_blog category_slug=’nutrition’ num=2]