Emotional Connection & Suicide Loss With Raphael Cushnir April 13, 2015 • 0 Comments In this 65 minute Healing Project Interview with author and renowned teacher, Raphael Cushnir, a leading voice in the world of emotional connection and present moment awareness, we talk about the importance of feeling emotions, especially the difficult ones, in order to heal. There are few experiences that bring us in contact with a wider range of painful emotions than the…
Forbidden Curiosity: How We Lose Our Voice March 2, 2015 • 2 Comments My meditations have been taking me back to childhood lately. I’ve never really been one of those folks with vivid, in tact memories of my childhood. They are scattered and patchy, at best. I’m not sure if there is an underlying motive behind my not remembering, or if my mind is just wired that way. The other day, I did…
On Body Image and Being Enough October 7, 2013 • 2 Comments When I was an impressionable young girl my mother was larger than life, thin as a rail and favored cigarettes to eating. She subsisted on cottage cheese, See’s candy and vodka, and she looked damn good in clothes. While her contemporaries fell victim to the vagaries of middle age weight gain, she managed to defy it. I was never quite…