Tag Archive for karen winter

Using The Power Of The Breath To Reconnect With Karen Winter

In this 63 minute interview with author, EFT master and Breath Work practitioner, Karen Winter,¬†we discuss using the power of the breath to reconnect with the light and love that lives within us, especially after traumatic loss. Breathing is largely overlooked as a tool for healing, but it is an important element to explore when we are navigating any kind more »

Healing Breath Work: Deep Breathing Unearths Deep Joy

Elizabeth Barrett Browning quote

Do you ever stop to consider that right now you are inhabiting the one physical body you will have in this lifetime? I think about that a lot now, and my journey over the last three years has convinced me that we should be treating our bodies as a beloved, sacred vessel, particularly during traumatic experiences. There are so many more »

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If you have found yourself on the threshold of loss, I blog weekly with tips and tools for the journey that helped me and may help you, too.



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