The 4 Step Emotional Cleanse For 2015 January 16, 2015 • 2 Comments I spent much of December in contemplation and confusion, which I am fairly certain was the result of completing the next iteration of my manuscript. It reminded me of the days after my first child was born. Pregnancy was full of planning and excitement and then instantly, I was a mother, with no idea of what to do with the…
The Super Juice Me Cleanse: Reflections on 28 Days of Juicing June 6, 2014 • 10 Comments I am incredibly happy to report that I completed the Super Juice Me cleanse. Twenty-eight days of juice, juice and more juice. In case you decide to embark on this kind of adventure, I thought I would share my experience, which was an interesting and worthwhile way to find out more about the inner workings of my body. I tend to…
28 Day Juice Cleanse: Super Juicing for Good Health May 12, 2014 • 0 Comments Last week I had the good fortune of seeing the movie Super Juice Me. I’ve often thought of doing a juice cleanse, but veered away because it seemed like an arduous exercise in denial and self-punishment. I don’t really know why I had that impression, but when I started to think about all the things I had to do without,…