Suicide Support: A Letter to Healing Souls October 27, 2014 • 0 Comments Dear Gorgeous Healing Soul: You possess extraordinary innate healing capacities. I know this to be true because I have discovered it for myself during my zig-zag journey through loss over the last four years, as I shifted from a wounded being, curled up in a ball, to a human standing on her own, breathing deeply and welcoming the uncertainty that…
The Finale: The Healing Energy From Singing Your Heart Out July 24, 2013 • 9 Comments It’s not the easy stuff that changes us. It’s when we’re afraid we’ll fail, but we try anyway. It’s when what we want is just out of reach and we have to leap. It’s when we fall down—and when we get back up. It’s that little space between curiosity and courage where we decide it’s time to stop dreaming—and do.…
Tonight’s the Night: Stepping Into the Void for Healing and Transformation July 22, 2013 • 4 Comments “It is through your body that you realize you are a spark of divinity.” –B.K.S. Iyengar Well, the day has arrived and tonight I shall be stepping onto the stage to sing my song. It is difficult to describe the peace I feel about doing this now, having practiced and prepared as much as possible. All songs are committed to…
Stepping Out of Your Comfort Zone with Transformational Singing July 17, 2013 • 8 Comments I don’t know if you have ever been a part of a group performance or not, but this is my first rodeo. As this transformational singing workshop winds down and we veer closer to performance day, nerves are a bit rankled. Coordinating all the moving parts is a challenge, albeit a beautiful thing to watch. No one wants to screw…