Breaking The Spell Of Self Loathing April 27, 2015 • 2 Comments I have shared a bit about the fact that I am creating a seminar program called Unraveling the Aftermath of Suicide, Healing the People Left Behind. In many ways, it is the culmination of all the work I have been doing over the last five years. Every moment of writing, inner exploration, singing, journaling, therapy, breathing, meditating, tapping and so…
The 4 Step Emotional Cleanse For 2015 January 16, 2015 • 2 Comments I spent much of December in contemplation and confusion, which I am fairly certain was the result of completing the next iteration of my manuscript. It reminded me of the days after my first child was born. Pregnancy was full of planning and excitement and then instantly, I was a mother, with no idea of what to do with the…