Tag Archive for antidepressant side effects

Effects of Antidepressants: A Personal Account of the Grim Underbelly

prozac | Dianna Bonny Photography

“Depression is not a single emotion, but a constellation of emotions, postures, decisions and health issues that erect what I call the brilliant stop sign of the soul.” –Karla McClaren I wrote about my choice not to take antidepressants long term. I used them briefly as a life raft to float through the move out of our family home, a more »

Breath Work: Pranayama Breathing for Healing Trauma

antidepressants

Although it has been a challenge to keep my mind on solid ground these past three years, my exploration of yoga, breath work, therapy and writing as ways to manage all the moving parts has helped tremendously. Due to a medical recommendation last year to try Adderall for better focus, I avoid pharmaceuticals. One pill and I was off on more »

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If you have found yourself on the threshold of loss, I blog weekly with tips and tools for the journey that helped me and may help you, too.



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