Healing Trauma

I have come to believe that we can exponentially increase our capacity to heal by allowing the agony of our heartbreak to escape, little by little, out into the open, incrementally creating more space in our being for love and compassion. Then, we can slowly integrate the pain, so we are not defined by it, rather deepened and enriched by its presence.

Give yourself permission to heal and join me in creating beauty out of our collective wounds.